Start practicing yoga anywhere with live virtual yoga sessions with Urmal. We provide one-on-one, live, online yoga sessions which is a great way to incorporate yoga into your busy routine.
Owner and creator of “Yoga by Urmal”, Urmal has been passionate about fitness from an early age and her journey began in 2012. She is Level 2 Ashtanga Yoga Teacher & QCI (Quality Council of India) Level 1 & Level 2 Certified yoga teacher.
Through her Yoga Physics methodology she aims to clearly explain in the simplest terms the what, why’s and how’s of asana, meditation and yogic philosophy making the practice approachable for everyone, of every level and of every walk of life. She shares this knowledge with her students and other teachers so they can practice and teach wisely, sustainably and mindfully.